After deciding to try to “wake up” people from the perspective of valuing their own remote work pressure, I first interviewed the meditation teacher I contacted before, and I asked if I would try to adjust the way and attitude of everyone to deal with stress during the teaching process.

From her answer, I learned that her main responsibility is to teach customers methods. As for how they view their own pressure, it depends entirely on their own practice. I also found that when propaganda in related fields, people pay more attention to explaining the method, rather than making audience aware of the seriousness of the original problem, so I searched for the content I want to see.

This is a very good video that reminds people and pays attention to it. Although the speaker is an expert in the relevant field, its content is worth thinking about. He gave people enough data and evidence to make people fearful. I once deeply understood the important effect of fear and confidence in the propaganda process before in 2019 by other projects, so I think I can try to combine them in unit3. After the research in the previous years, I prefer to replace the spread of fear by giving people confidence. This is also worth studying later.

As for David’s suggestion about measuring people’s degree of relaxation mentioned in the tutorial, it inspired me a lot; it can make my project more convincing. Combined with the confidence-giving ideas mentioned above, I think It can be combined in the future step.