After finishing the last unit2 tutorial with Sasha, I realized that my project is still very flexible in interventions that can be extended. I can try as many as possible when time permits. Among them, I think the most worthwhile … Continue reading →

I begin to design the rule of my relaxing board, from before’s interview, the influencers think the scene need to show the main elements clear , like grass, river, or sky, but don’t need to show more specific things like … Continue reading →

After do more research about visualisation, I find they always have a clear guide for audience. https://www.headspace.com/meditation/visualization I begin to do more research about visualization and meditation, and I find about a vision board; the below two articles hold different … Continue reading →

I found some infuluencers in some social medias, introduced my project and asked some questions. Four influencers have responded about the message, it includes different countries. Some of them mentioned hypnosis and meditation. This is the point that inspired me … Continue reading →

I think this is the topic I changed after many interventions and research, so my idea is to use mediation to let people think about a scene that could make them feel relaxed; this is motivation’s visualization. The motivation is … Continue reading →

The main purpose of this interview is to know people’s preference for involuntary attention and directed attention, soft and hard fascination, and think about the influence of hobbies on people’s attitudes. I get 10 people’s response of these questions. A. … Continue reading →

Many articles on the Internet mentioned that the best way to alleviate numbness at work is to divert attention. Doing another job in time will also have a good mitigation effect. I remain skeptical about this, but the point of … Continue reading →

After some intervention with some friends, I realize a problem. If people want to take the initiative to take a break, more importantly, they need to have a desire to take a break. This requires people to clearly know the … Continue reading →

Many nature companies design products or design concepts and convince everyone through packaging (no need to do the test now, but it could be used and tested in the promotion of my project) Technophobilia (no need to test, just reference) … Continue reading →

In the end, I changed a little of my intervention; after I ask about people’s relaxing ways, I try to let people close their eyes to think about a scene that could make them feel relax.  About the first part, … Continue reading →